Showing posts with label start. Show all posts
Showing posts with label start. Show all posts

Monday, March 30, 2009

7 days...challenge?

10 comments
Uhhh....

Why am I doing this??? I've tried Rad's challenge before and miserably failed. So what makes me think that I can do this??

Well, for one thing - I have done this before. Evs and I trialled a detox diet a few weeks ago that follows pretty much the same rules. This one is a little bit different with a few major changes:

  • One week, starting tomorrow (Tuesday 31st March) to the next Tuesday. Okay, done. March 30th Thru April 06
  • No sugars. That's easily done - don't have sugar with my coffee anyways and it's really only through fruit
  • No Alcohol. Noooooo!!! Hahahah this'll be easy - wait....what about Friday night drinks...??*sob*
  • No Grains. Nooooooo!!! Ahem. I love my carbs. Which is what has probably gotten me into this mess in the first place. I did it before with the detox diet but man was it HARD. No wheat or rice. We had to eat gluten free for the whole time....yech.
  • No processed foods. Yup, this can be done.
  • Not eat out at all. Dammit - I just promised to go to lunch tomorrow with some friends. I'm sure a salad will be ok :D
  • Workout everyday. Will try this one - I go three times a week as it is so the other days going to go for at least an hour walk (~3km)
  • Eat veggies. Done
  • Eat Fruits. Oh so done.
  • Eat meat and eggs. Woohoo - at least I don't have to starve!! :D
  • Fast for 18 hours. Oh what??!!! This will be the toughest I think.....
I am going to try and blog about my progress with this every day - either here on on Twitter (you know for those updates when I want to scream or about to faint :P).

Ok....here's the vital stats:

Start weight - err.....58 kilos (*in a small voice*)

Goal weight....hmm....let's hope for a 1kg loss shall we?? I haven't had much luck with the weight dropping off as fast as it should be so a 1kg loss is a realistic and hopeful goal. If this works - it might be something to continue.

Wish me luck!!!


Thursday, February 7, 2008

Moving along...

1 comments
Need to keep moving....

My main way to sticking to my 1200 calorie limit is by restricting the food I eat, rather than not worrying so much and combating the extra calories by exercising. Although, I've gone and screwed it up again by devouring 3 fun sized Violet Crumble chocolates - not all at once, mind you, but throughout the day when I have craved something sweet. Plus my water drinking abilities have lessened today. I still have the rest of the day heheh and I'm thirsty now.

I'll be happy when I'm home tomorrow. I've been pretty lazy at my parent's house here and really, pretending to do Tae Bo is not the same as actually doing it.

My exercise routine for the day will include:

Morning -
  • 30 min jog around the lake
  • 45 minute Tae Bo workout
  • 15 minutes vigourous exercise on bike (if I can be bothered by this time)
Afternoon/evening -

  • 30 minute walk around lake (take dogs for walk)
  • 1 hour singles tennis session with Evs (alternate days)
That should be enough to get me moving :P

Tuesday, February 5, 2008

Time to start

4 comments
Ok - so I started a new blog.

With all the crazy thoughts that are in my mind, I needed a way to separate some of them. This blog I aim to try and chronicle my never-ending and looking to be hopelessly futile journey into skinnydom (which if I want to be honest with myself is under 50 kgs). At the moment after eating a not-so-healthy breakfast, I'm feeling the pain of the extra kilos I have put on after getting married in November and just want a place to track my progress I guess.

Also to bitch and moan about the lack of progress without making anyone else insane. I wanted something strong and peppy to motivate me, hence the loving message to myself - Work it out, Biyatch!

I am on cortisone pills at the moment for my hair loss which funnily enough was to do with the stress of getting married but has helped to add on an extra 2 kilos since I started them. They finish by the end of Feb, so hopefully I won't gain anymore by then.

So my goals:

  • I start my first job in a high-flying firm where looking good is paramount to be successful on 3rd March. Which means I have about a month to lose approximately 5 kilos. Or at least be the weight I was (51kg) when I went for my interviews last year.

Start Weight: 55.9 kg (that was really hard to write. I cannot believe I weigh that much)

Breakfast:

1 cup Jasmine Tea
2 Chocolate chip hot cross buns with margarine

Exercise: none yet.

That's it so far. I'm going to go to do some ab work and other small exercises as it its quite gloomy outside and looks like rain. If it doesn't rain within half an hour, I'm going to go take a walk.

This is going to be hard, but I REALLY need to do this.

Visitors

web site visitor statistics
Office Depot Coupons


 

Work it out Biyatch! Copyright 2008 Shoppaholic Designed by Ipiet Templates Image by Tadpole's Notez