Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Monday, February 11, 2008

Weekend worries

3 comments
Agh! Fallen off the wagon again but it's a new week and I hopped right back on. Evs came home on Friday and with their literally being nothing in the house to eat - it was Mi Goreng noddles for lunch. They are so yummy but my GOD are they fattening. So noodles have to go. Seriously.

Sunday was a bit of an off day too - Evs made pancakes for breakfast then we had KFC for lunch after doing some long hours shopping. We made up for it with a good 1.5 hour workout....uhh...tennis that is :P I have even got Es into this - he is wanting to lose 5 kilos as well (not that he needs to the lucky bastard)

So today - I've been very good. So good that my daily calorie intake is MINUS. Oh yeah!! I think I can do this - if I keep my exercise up and stick to good, healthy food - I'm on my way to myself again!

Thursday, February 7, 2008

Ho hum

5 comments
I've been so busy this morning that really all thoughts of eating have flown right out of my head. I never even realized that it was time for lunch until I heard a rumbling coming from the depths of my stomach. Perhaps this keeping busy thing might stop me from thinking about food so much.

So far:

Breakfast:

1 bowl Sultana Bran with the yummy yoghurt covered currants


mid-morning snack:

1 cup of tea, skim milk, 1 tsp sugar
1 rum ball

Lunch:

1 cup of Golden Pumpkin soup
1 salad sandwich - multi grain bread - lettuce, tomato, cheese, little bit 97% fat free mayo

I'm actually quite full after the soup and I still have my sandwich to go. Still struggling to keep drinking water...oh shit - I forgot to take my pill!!!

Wednesday, February 6, 2008

New Day

1 comments
I woke up today feeling ravenous. Also in pain because of this bloody period. But - on the good side my stomach muscles were also a little sore, so not all the pain was bad - I must have worked them a bit if they are smarting today. Weighed in at 55.7 kg. Booya! How I managed to lose 200g is beyond me but not going to get too excited because it's probably just the error margin on the scales. Sigh.

So breakfast:

1 bowl Sultana and Bran with 1/2 cup skim milk

Hunger scale: 8

I will probably have a cup of tea or coffee soon after because I need my caffeine in the morning...

Yesterday I also tried on various items of clothing that I had not touched in about 6 months. You know, just to torture myself to see if I could fit in them again. And surprisingly - I could. It's just that I look like a hot pregnant woman with a protruding stomach and booty than what the effect was after.

Main aims in order -

  • lose flab from my thighs - they are huge! And I can never find pants that don't make me look horrible.
  • lose 2 inches off my waist - I want my tiny waist again :(
  • achieve a flat stomach - I have a major pot belly...ewww.....
  • tone up my arms - triceps in particular
  • reduce the size of my butt

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