Yech.....sticking to calories is harder than I thought, especially when there are delicious little treats that little brothers have made.
But I can see I eat waaaaaaay too much in snacks. I'm a Snacker. And I don't know whether it is because of the extra appetite I am getting because of the pills (dosage down to 1 pill a day now), because I have always been hungry when I have gone to eat. I have even been trying to drink water instead of eating to fill myself up which is how I made the 8 glass target today.
Don't know, don't know.....
I think the only way I can afford to eat like that is if I exercise more and right now I am doing shit all because I am at home and due to the shitty weather. Excuses I know, but there is only so much I can do stuck inside and I left my Tae Bo workout DVD at home.
Tomorrow HAS to be better.
But I can see I eat waaaaaaay too much in snacks. I'm a Snacker. And I don't know whether it is because of the extra appetite I am getting because of the pills (dosage down to 1 pill a day now), because I have always been hungry when I have gone to eat. I have even been trying to drink water instead of eating to fill myself up which is how I made the 8 glass target today.
Don't know, don't know.....
I think the only way I can afford to eat like that is if I exercise more and right now I am doing shit all because I am at home and due to the shitty weather. Excuses I know, but there is only so much I can do stuck inside and I left my Tae Bo workout DVD at home.
Tomorrow HAS to be better.